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The information contained in this part of the website is intended for research and educational purposes only.

This information is based on traditional and nontraditional natural healing methods, scientific fact and theory.

Neither the Author nor Durée Educational Systems or Sponsors present any part of this work–directly or indirectly–as a diagnosis or prescription for any disease or condition.

Those who choose to use the methods outlined in these webpages or attend any workshops sponsored by Durée Educational Systems and its sponsors do so at their own risk and agree to hold the Author, Durée Educational Systems and Sponsors without prejudice under any circumstances.

They also agree to consult their own health professional regarding all matters pertaining to their health and personal well-being.

Agreement with these conditions is implied by participation in any Durée Educational Systems program or use of any techniques offered on our webpages.

Communication is an essential skill, with self and others. This technique allows you to understand your needs and wants allowing you to pick a direction that serves you best.

FRONTAL/OCCIPITAL HOLDING

When you feel stressed this amazing technique allows you to find a calm relaxed state.

Calming Breath

This breathing technique will help calm you quickly.

NEUROSOMATIC SELF HELP TECHNIQUE

When stress feels overwhelming this self-administered technique allows you to calm the body and mind.

NEUROSOMATIC TRAUMA RELEASE

This technique has the benefit of another person touching you while in a healing state. The calming effect reeducates the body in relation to perceived stressors. It is also extremely effective in reducing the shock reaction in the body when repeated over and over.